How can we create a stigma-free society for mental health?

Education and Awareness

[{"selector":"#anim-1b675736-ec28-4d4b-aecc-a2fc5a18d0d9","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Increasing knowledge and understanding about mental health conditions is crucial.

Challenging Stereotypes

[{"selector":"#anim-d933a12a-6aa0-432e-9fdd-02dff84d1ea2","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Encourage people to question and challenge stereotypes surrounding mental health.

Language Matters

[{"selector":"#anim-a8ed7059-5400-45f7-a288-d30f3f9c21a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6dd03c43-2722-4a9c-b294-474e16ca44aa","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Promote the use of respectful and inclusive language when discussing mental health.

Sharing Personal Stories

[{"selector":"#anim-ca741ec1-cb72-4291-8106-f0352d1bdadb","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Encourage individuals with lived experiences of mental health challenges to share their stories openly.

Normalizing Help-Seeking

[{"selector":"#anim-68bf3332-84ff-4cc2-bb99-5a77ce1fde3f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-39e4a6f8-192b-4518-9483-6cb975a626cc","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Emphasize that seeking help for mental health concerns is a sign of strength, not weakness.

For Updates Click here

[{"selector":"#anim-56fcc7be-b0da-4255-b38f-419a1e230d50","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]