Eating disorders are complex and can manifest in different ways, but some common signs to look out for include sudden weight loss or gain, obsessive calorie counting, food restriction or binge eating, and avoidance of social situations that involve food.
If you suspect someone may be struggling with an eating disorder, approach them with care and empathy. Ask open-ended questions and actively listen to their responses.
Eating disorders are serious mental health conditions that require professional support. Encourage the person to seek help from a healthcare provider, counselor, or therapist who specializes in eating disorders.
Recovery from an eating disorder is a long-term process that requires ongoing support. Offer to be there for the person, listen to their concerns, and provide them with resources and encouragement.