Be understanding and validate their feelings, showing that you care deeply about their struggles.
Provide a non-judgmental space for them to express their emotions, allowing them to feel heard and supported.of travel.
Suggest seeking professional guidance, such as therapy or counseling, for effective and specialized assistance.
Foster a sense of connection by participating in activities they enjoy, promoting positive experiences.
Offer consistent encouragement and reassurance, emphasizing your enduring support throughout their journey.
Learn about depression to gain insights into their experiences, enabling you to offer informed and compassionate assistance.